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Oct 19, 2022 · Stress is a defining trait of our modern societies. The correlations between economic and social developments and the state of ill-being of populations have long been demonstrated. Today, negative environmental factors such as climate change, war and health crises have consequences on populations. Regardless of gender or age, more and more people are suffering from stress, of which there are ...
Feb 28, 2022 · Introduction. Stress is a prevalent mental health disorder among university students. 1 College student stress is mostly attributed to many factors such as academic pressures, social issues, and financial problems. 2, 3 College-related factors contributing to student’s stress include, the transition from school to the college environment, the curriculum load, and summative assessments, 4 ...
Jun 16, 2022 · Aafreen et al. stated that students continuously experience pressure from different sources during academic life, which ultimately causes stress among students. Stress is a common factor that largely diminishes individual morale . It develops when a person cannot handle their inner and outer feelings.
Sep 24, 2020 · Furthermore, mental health issues in this population are associated with higher incidence of physical and emotional problems in the mid to long term , labor market marginalization , worse quality of sleep and dysfunctional relationships , among others. College students are at risk of experiencing stress, anxiety and depression, which cause ...
Techniques like biofeedback, yoga, life-skills training, mindfulness meditation, psychotherapy have been found to be effective in reducing stress among students Understanding the source from the different spheres will enable professionals in the field to tailor-make intervention for students combining the most effective strategies.
Stressors have a major influence upon mood, our sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals may be adaptive and typically do not impose a health burden. However, if the threat is unremitting, particularly in older or unhealthy individuals, the long-term effects of stressors can damage health.
Mar 15, 2020 · A Focus group interview was conducted with 20 students to explore the factors of academic stress. Interpretative Phenomenological Analysis (IPA) was used to interpret data from focus group interviews.
