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  1. Honey. Agave nectar or agave syrup has less glucose and lower GI than sugar, but more fructose. Unsweetened applesauce (a common substitute in vegan recipes). Fruit and vegetable puree like beetroot, carrot, or banana. Fruit juice concentrate is another alternative. Monk fruit liquid or powder.

  2. Jan 5, 2023 · We created a sweetener conversion chart that you can use whenever you need to swerve your recipe! Simply find the sweetener and amount called for in the recipe and run your finger up the chart to find out how much Swerve should be used! Easy as pie. Happy baking! Today, we’re sharing a super helpful tool for baking with your favorite sweetener!

  3. TASTES AMAZING: Swerve is sweet and delicious. It is a natural sugar replacement that does not have the bitter aftertaste associated with other sweeteners like stevia and monkfruit. BAKES and MEASURES LIKE SUGAR: So easy to use - if your recipe calls for a cup of sugar; simply replace with a cup of Swerve.

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  4. TASTES AMAZING: Swerve is sweet and delicious. It is a natural sugar replacement that doesn’t have the bitter aftertaste associated with other sweeteners like stevia and monkfruit. ZERO NET CARBS: The ingredients in Swerve do not affect blood sugar, so the carbohydrates it contains are considered non-impact.

  5. Nov 1, 2019 · 4) Swerve Sweetened Buttercream Fat Bombs (by Gnom Gnom) These fat bombs combine some of the tastiest food ingredients around. With ingredients like butter, cream cheese, dark chocolate, and vanilla, these fat bombs offer a creamy and flavorful taste.

  6. Mar 28, 2022 · Swerve is a natural sweetener, made from a combination of erythritol and oligosaccharides, that measures cup-for-cup just like sugar. It’s low-calorie, non-glycemic, and an excellent sweetener for keto dieters since it does not affect blood glucose or insulin levels.

  7. Jan 10, 2023 · These agencies check ingredients, such as sugar substitutes, before foods or drinks that contain them can go on sale. In the United States, the Food and Drug Administration (FDA) allows the following sugar substitutes to be used: Acesulfame potassium (Sweet One, Sunett). Advantame. Aspartame (NutraSweet, Equal).

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