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  1. 5 days ago · “If we want to create peace, or if we want to live free from greed, hatred and delusion, the place to start is in ourselves.” – Jack Kornfield. This Dharma Talk was originally recorded on 1/1/1989 at Spirit Rock Meditation Center. Subscribe to the Heart Wisdom Podcast with Jack Kornfield on Apple, Spotify, or your favorite podcast app!

  2. Transforming Anxiety and Difficult Thoughts. Articles, Covid-19. January 30, 2022. In Buddhist psychology, the instructions for thought transformation are very explicit. The Buddha instructs his followers, “Like a skilled carpenter who removes a coarse peg by knocking it out with a fine one, so a person removes a pain-producing thought by ...

  3. Jack Kornfield, PhD. Residential Retreat Teacher. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West.

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