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Foundation CrossFit. info@foundationcrossfit.com. Mailing Address 1122 E Pike St. #1385 Seattle, WA 98122. Physical Address 1415 12th Ave Seattle, WA, 98122.
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Foundation CrossFit is located in the Capitol Hill neighborhood of Seattle. We’ve been in our current facility (FCF 4.0) since 2012. Our 6,500 square foot space holds over 2,500kg of weights. We have ample cubby space, three bathrooms (one with a shower), and multiple changing rooms.
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For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old. Try CrossFit Learn More.
Specialties: Foundation CrossFit provides general fitness, strength and conditioning primarily though the CrossFit methodology: constantly varied, functional movement at relatively high intensity. The classes are for every body: from housewives and business professionals who have no exercise experience to military, law enforcement, and professional athletes worldwide. Each class is scalable in ...
- 1415 12th Ave Seattle, WA 98122
The Foundations Program is a 4-week, 12-class program which is dedicated to those who need an “on-ramp” to the “highway” that is CrossFit. At Foundation CrossFit we emphasize mechanics, consistency, and then intensity. We first focus on proper exercise mechanics and techniques at relatively light loads.
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related to: foundation crossfitFind A CrossFit Gym Near You And Start Training With An Expert Today! Discover The Benefits Of CrossFit And Get Started Today. Find A CrossFit Gym Near You!