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  1. 5 days ago · Experience workouts tailored to your strengths and goals, under the guidance of expert trainers. Enjoy flexible scheduling and the unique opportunity to train at your pace, focusing on technique, strength, and strategy.

  2. www.kennedy-center.org › Support › gmitaGMITA | Kennedy Center

    May 16, 2024 · Gold Medal in the Arts. Since 2005, the Kennedy Center International Committee on the Arts, or KCICA, proudly bestows the Gold Medal in the Arts (GMITA) in recognition of extraordinary contributions to the arts each year at its international gathering.

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  4. May 14, 2024 · At its core, strength training for beginners focuses on foundational movements that engage multiple muscle groups, promoting overall physical fitness and well-being. Unlike cardio exercises that improve heart health, strength training is primarily about building muscle strength and endurance.

  5. Apr 12, 2024 · Bullfighting, the national spectacle of Spain and many Spanish-speaking countries, in which a bull is ceremoniously fought in a sand arena by a matador and usually killed. Bullfighting is also popular in Portugal and southern France, though in the former, where the bull is engaged by a bullfighter.

  6. 14 hours ago · MMA; UFC "Body shot practice looking very damaging" - Fans react as Ilia Topuria drops new training footage as grudge match with Max Holloway edges near

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