Search results
Find the right therapist for you.
Powered by
You will be redirected to a third party site for results, which are provided for informational purposes only. Yahoo does not retain any information submitted via this form, and does not endorse or recommend any particular services or therapists.
- Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.
What is Anxiety?
Managing Anxiety
Celebrities Talk About Anxiety
Anxiety and COVID-19
May 6, 2024 · Learn about the different types of anxiety disorders, such as generalized anxiety, panic disorder, social anxiety, and phobias. Find out what causes them, how to diagnose them, and how to treat them with medication, therapy, or self-care.
3 days ago · Anxiety disorders develop when anxious feelings grow too strong or last too long. Instead of giving us a temporary boost, these disorders can drag us into overwhelming worry and fear, making it hard for us to function. Fear vs. anxiety.
4 days ago · Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
- When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy—unlik...
- Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of...
- Thought challenging—also known as cognitive restructuring—is a process in which you challenge the negative thinking patterns that contribute to you...
- Anxiety isn’t a pleasant sensation, so it’s only natural to avoid it if you can. One of the ways that people do this is by steering clear of the si...
- As you explore your anxiety disorder in therapy, you may also want to experiment with complementary therapies designed to bring your overall stress...
- There is no quick fix for anxiety. Overcoming an anxiety disorder takes time and commitment. Therapy involves facing your fears rather than avoidin...
May 22, 2024 · Some of the most common anxiety disorders include generalised anxiety disorder, panic disorder (panic attacks), and social anxiety disorder. Anxiety symptoms. Anxiety can involve symptoms like1: Worrying: fearing or assuming the worst will happen; overestimating the danger of a situation; or assuming things will go wrong.
May 9, 2024 · Anxiety increased dramatically in 2020. Anxiety can feel like fear and intense worry. It often causes physical symptoms, such as a racing heart or muscle tension. There are different types of anxiety disorders, including generalized anxiety, panic attacks, and phobias. Anxiety is a natural response to stress.
May 15, 2024 · Generalized anxiety disorder (GAD) is the most common anxiety disorder in the US, which causes persistent fear, worry, panic, and anxiety daily. If you have a generalized anxiety disorder, you might feel anxiety while completing daily tasks, with no known cause.
People also ask
What are anxiety disorders?
Do you have an anxiety disorder?
What are the symptoms of anxiety disorders?
May 22, 2024 · Causes. Diagnosis. Treatment. Prevention. Pongtep Chithan / Getty Images. An anxiety attack is an episode of anxiety that comes on suddenly. If you're experiencing an anxiety attack, you may...
