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     6:06

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     Chris Hemsworth's Workout Explained By His Personal Trainer | Train Like a Celebrity | Men's Health

     Nov 27, 2018

     4.5M Views

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     16:29

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     17-min HIIT Bodyweight Workout With Chris Hemsworth

     Jun 25, 2023

     317.7K Views

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     Insane THOR's Workout - Chris Hemsworth | Muscle Madness

     Mar 14, 2017

     3.5M Views

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     4:28

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     Thor - Chris Hemsworth Workout Motivational Video | Chris Hemsworth Training For Thor - Fitnessontop

     Oct 26, 2020

     141 Views

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     3:06

     youtube.com

     Chris Hemsworth - 'THOR' - best training

     Jun 12, 2019

     1.5M Views

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     6:39

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     Chris Hemsworth's THOR RAGNAROK WORKOUT

     Sep 20, 2017

     1.3M Views

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     4:02

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     Chris Hemsworth Arm Workout with Ross Edgley | Bicep Occlusion Training

     Sep 4, 2021

     3.3M Views

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     8:19

     youtube.com

     THOR 4 Chris Hemsworth WORKOUT MOTIVATION

     Oct 29, 2021

     10.7M Views

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     2:10

     youtube.com

     "Thor" Chris Hemsworth Workout Motivational Music Video

     Sep 2, 2019

     73.2K Views

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2. www.youtube.com › watch"Get Fit Like Chris Hemsworth - Thor's Complete Workout ...

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   May 20, 2024 · In this video, we reveal his full workout routine, including strength training, functional exercises, and cardio. Follow along to build a powerful physique just like the God of Thunder....

   • Video Duration: 4 min
   • Views: 94

   • Author: TransformFIT

3. www.youtube.com › watchChris Hemsworth's Workout Routine as Dementus in Furiosa: A ...

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   May 19, 2024 · #furiosaamadmaxsaga #chrishemsworthworkout #madmaxmontage Stay Authentic!Follow Me:https://www.tiktok.com/@fitnerdyjewhttps://www.instagram.com/fit...

   • Video Duration: 3 min
   • Views: 117

   • Author: FitNerdyJew

4. www.setforset.com › blogs › newsWhat is Chris Hemsworth's Workout Routine? - SET FOR SET

   www.setforset.com › blogs › news

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   May 12, 2024 · For the Chris Hemsworth workout program, Chris hit each muscle once per week with short but intense workouts. The bodybuilding routine focused on traditional compound movements using heavy weights and moderate to high volume.

5. thebarbell.com › chris-hemsworth-workoutChris Hemsworth: Workout and Diet Tips - The Barbell

   thebarbell.com › chris-hemsworth-workout

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   May 23, 2024 · On Instagram, Hemsworth shared a full-body circuit of seven exercises done with just a 45-lb. barbell, which he performed without rest (10 reps per exercise; 20 reps for lunges, counting both legs), and prescribed going through the circuit 10 times in a row.

6. www.menshealth.com › uk › workoutsThe Back, Shoulders and Arm Workout That Got Chris Hemsworth ...

   www.menshealth.com › uk › workouts

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   May 29, 2024 · Chris Hemsworth Workout for Furiosa: We take a look at the workout programme which armed Hemsworth with guns of steel for his latest movie.

7. totalshape.com › fitness › chris-hemsworthChris Hemsworth's 10-Minute Bodyweight Workout

   totalshape.com › fitness › chris-hemsworth

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   May 13, 2024 · Yes, Chris Hemsworth uses whey protein, Branch-Chain Amino Acids (BCAAs), vitamins, magnesium, and zinc. From my perspective in fitness coaching, the use of supplements like whey protein, BCAAs, vitamins, magnesium, and zinc, as utilized by Chris Hemsworth, can significantly enhance workout results and recovery.

8. People also ask

   How does Chris Hemsworth workout?

   • Chris Hemsworth's Bodybuilding Training Split: For the Chris Hemsworth workout program, Chris hit each muscle once per week with short but intense workouts. The bodybuilding routine focused on traditional compound movements using heavy weights and moderate to high volume.

   What is Chris Hemsworth's Workout Routine? - SET FOR SET

   www.setforset.com/blogs/news/chris-hemsworth-workout

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   How many squats does Chris Hemsworth do?

   • Day three of the Chris Hemsworth training plan is leg day. He starts his leg workout with seven sets of back squats, adding weight to each set, ending with a maximal set of three reps. Similarly to how Chris structures his chest workout, he emphasizes squats more. Seven sets of back squats are no joke!

   What is Chris Hemsworth's Workout Routine? - SET FOR SET

   www.setforset.com/blogs/news/chris-hemsworth-workout

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   What are Chris Hemsworth workouts for back day?

   • The workout starts with bodyweight pull-ups. Starting a back workout with pull-ups is excellent because it can act as a warm-up while still getting quality work in. The second Chris Hemsworth exercise for back day is the deadlift. The deadlift is a full-body movement, training the back, glutes, and hamstrings.

   What is Chris Hemsworth's Workout Routine? - SET FOR SET

   www.setforset.com/blogs/news/chris-hemsworth-workout

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   What does Chris Hemsworth do after a deadlift?

   • The deadlift is a full-body movement, training the back, glutes, and hamstrings. After deadlifts, Chris does two-row variations – a hammer strength row followed by a dumbbell row. He finishes the workout with high-rep back extensions for the lower back muscles. Day two of a week of Chris Hemsworth workouts is chest day.

   What is Chris Hemsworth's Workout Routine? - SET FOR SET

   www.setforset.com/blogs/news/chris-hemsworth-workout

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9. menshealth.com.au › chris-hemsworth-furiosa-leanThe Workout Routine That Has Chris Hemsworth Lean For Furiosa

   menshealth.com.au › chris-hemsworth-furiosa-lean

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   May 23, 2024 · Chris Hemsworth is putting in work ahead of the ‘Furiosa’ premiere. This is how Chris Hemsworth went from Thor's bulging biceps to a lean, mean warlord with a shredding diet plan and a killer workout routine.