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Jul 7, 2024 · McDonald's. Good news - Chicken McNuggets make the cut because "they will give you some protein," says Amanda Barnes, R.D.N., a registered dietitian. Specifically, you'll score 9 grams of protein for just 10 grams fat, 10 grams carbs, and 170 calories in a four-nugget serving."
- Julia Malacoff
Jul 8, 2024 · Here's how we narrowed down the healthiest items on the McDonald's menu. Calories: Orders with excessive calories didn't make the cut. Most people don't need a meal over 500 calories.
Jul 11, 2024 · Nutrition summary: There are 357 calories in 1 serving (131 g) of McDonald's Chicken Sandwich. Calorie breakdown: 43% fat, 41% carbs, 16% protein.
Jul 15, 2024 · How many calories are in a McDonald’s Filet-O-Fish (plain) sandwich? There are 270 calories in 1 sandwich (117 g) of McDonald’s Filet-O-Fish (Plain). Calorie breakdown: 24% fat, 55% carbs, 21% protein.
Jul 1, 2024 · McDonald’s Breakfast Menu, Individual Items: Bacon, Egg & Cheese Biscuit (460 calories) - Bacon, egg and American cheese on a buttermilk biscuit. Egg McMuffin (310 calories) - Canadian bacon, egg and American cheese on an English muffin. Sausage McMuffin (400 calories) - Sausage and American cheese on an English muffin.
Jul 12, 2024 · In this article, we explore 12 of the healthiest items at McDonald's, highlighting nutritious ingredients, balanced portion sizes and overall benefits for those looking to make mindful choices while dining on the go.
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