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Apr 30, 2024 · Could barefoot running be the key to building a better running technique? The answer just might be yes. We look at the pros and cons of shoeless running.
May 8, 2024 · Explore the remarkable changes that occur with barefoot shoes before and after with this special edition! Learn how it impacts our feet.
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6 days ago · February 21, 2024. 2 Comments. Barefoot shoes continue to grow in popularity for training, hiking, and daily wear. This type of footwear comes with multiple proposed benefits and understanding these benefits, how barefoot shoes should fit, and how to properly acclimate to them can be incredibly important for your barefoot shoe experience.
May 1, 2024 · Last updated: May 1, 2024. 48 Comments. Reviews, Shoe Lists. Women's. Affiliate Link Disclosure. One of the trickiest categories of barefoot shoes is the women’s dress shoe. As someone who doesn’t want to compromise on style OR foot health, this has been the area I’ve spent the most time researching.
May 7, 2024 · Stylish barefoot boots that won’t compromise your foot health or natural gait and movements do exist. In this blog post, we have collected our personal favorite barefoot boots, tested over the years, and handpicked each pair for the comfiest styles that will make you want to switch up your winter footwear.
4 days ago · Written by Kim Grundy, PT | Reviewed by Sanjai Sinha, MD. Published on May 24, 2024. Key takeaways: Walking barefoot may strengthen the foot muscles, improve balance, and reduce stress. Barefoot walking can increase the risk of cuts and infections, such as plantar warts or athlete's foot.
