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23 hours ago · In conclusion, natural supplements such as omega-3 fatty acids, curcumin, Ginkgo biloba, Vitamin E, and Coenzyme Q10 show promise in potentially slowing the progression of Alzheimer’s disease.
23 hours ago · Write by hand for 10 minutes. Do simple math fast for 10 minutes. The goal is to do all three daily and if you can figure out how to do them in a way that engages more senses, it’s even better ...
23 hours ago · The aim of the present chapter is to present a conceptual framework for examining associations between eating, drinking, and well-being. The approach is exemplified by considering two topics which have received considerable attention, namely, the effects of consumption of breakfast and ingestion of caffeine. It is argued that other aspects of ...
23 hours ago · Background It is unclear if improving diet quality after midlife could reduce the risk of physical frailty at late life. We aimed to associate changes in diet quality after midlife with physical frailty at late life. Methods Diet quality in 12,580 participants from the Singapore Chinese Health Study was assessed with the Dietary Approaches to Stop Hypertension (DASH) scores at baseline (1993 ...
23 hours ago · Understanding Alzheimer’s: Raising Awareness Welcome to Sara Nutrition! June is Alzheimer’s and Brain Awareness Month, a time to shed...
23 hours ago · Memory Problems If you experience frequent memory lapses or difficulty concentrating, it could be a sign of choline deficiency. Choline is critical for brain health, and low levels can impair ...
23 hours ago · Vitamin B12, as the name suggests, is a B-group vitamin and is the generic name used to describe a group of vitamins that have cobalt (a mineral) as part of the chemistry. This group of vitamins are known as cobalamins, are water soluble (1, 2). Although easily absorbed into the blood stream, water-soluble vitamins are also lost in urine and ...
