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I believe that Allen Carr's best book was 'The Easy Way to Quit Smoking', and he just sort of copied over the technique to alcohol. As he wasn't actually addicted to alcohol (but to nicotine yes), the alcohol book wasn't quite 100%, and there were even a few errors in it.
This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging someone who is trying to quit. Please post only when sober; you're welcome to read in the meanwhile.
3 days ago · I remember buying and Allan Carr book on stopping drinking. I can’t recall the title. Though I do know it didn’t work for me when I came to the words that I didn’t have to stop now, I could carry on drinking. I’m sure this was my interpretation of what I read and when I got to those words I stopped reading the rest and drank!
4 days ago · Thank you for watching and supporting “The Wacky Bookshelf”!Book Title and Author: Allen Carr's Quit Drinking Without Willpower by Allen CarrBook Description...
- 13 min
- 8
- The Wacky Bookshelf
For me, the major takeaways from the book were: understanding the nicotine addiction. Vaping is a nic addiction. Simple as that. accepting that I am not actually gaining anything by vaping/smoking apart from ending the withdrawal period. This I have always known, but the book really hammers it home.
May 11, 2024 · She was able to quit drinking entirely with the help of a self-help book: "Allen Carr's Quit Drinking Without Willpower." As Glaser explained, "His method is, this thing he does with drinking, any excuse you have to do that thing, he talks you out of it."
May 8, 2024 · Welcome to Episode 11 of Allen Carr’s Easyway podcast, where we challenge society’s assumptions and beliefs about addiction. Here, we present a revolutionary approach that doesn’t rely on willpower to quit. Joining us on this episode is Gerry Williams, a senior alcohol therapist in the UK.
