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- DictionaryRe·laxed/rəˈlakst/
adjective
- 1. free from tension and anxiety; at ease: "we were having a great time and feeling very relaxed"
4 days ago · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions.
May 21, 2024 · Meditation is a set of mental techniques that help train your attention and awareness. Meditation often involves concentrating on your breathing or on a particular phrase, object, or idea to create a calm, focused, and relaxed mental state.
Define Relaxed Fit Jacket, Size Question. I usually wear size 4 align leggings, so I ordered a size 4 in the define-relaxed jacket, and also a size 2 just in case. The size 4 was definitely too oversized, and the size 2 is borderline too big as well. I'm considering ordering a size 0.
May 13, 2024 · When it feels like stress and anxiety are looming around every corner of your life, here are three quick and colorful visualization techniques to calm your mind and body.
May 3, 2024 · Definition of relax. Synonyms for relax. Try to relax and enjoy the ride. I can't relax with all this noise! A hot shower relaxed the tight muscles in my neck and shoulders. The muscles in my neck and shoulders should relax after a nice hot shower. Just relax, there's nothing to worry about.
May 18, 2024 · Sleep, a normal, reversible, recurrent state of reduced responsiveness to external stimulation that is accompanied by complex and predictable changes in physiology. Sleep contrasts with wakefulness, in which state there is an enhanced potential for sensitivity and an efficient responsiveness to external stimuli.
May 21, 2024 · What Are the 4 Stages of Sleep? There are traditionally 4 stages of sleep: awake, light, deep, and REM sleep. Each one plays an essential role in maintaining your mental and physical health. As you’re reading about sleep, you may also see the terms “NREM” or “NREM Stages 1-4.” These are simply other terms for the phases of sleep.
