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1. Dictionary

   Rou·tine

   /ro͞oˈtēn/

   

   noun

   • 1. a sequence of actions regularly followed; a fixed program: "I settled down into a routine of work and sleep" Similar procedurepracticepatterndrillregimeregimengrooveprogramscheduleplanformulamethodsystemorderwayscustomshabitsusageswontmodus operandiformal:praxis
   • ▪ a set sequence in a performance such as a dance or comedy act: "he was trying to persuade her to have a tap routine in the play" Similar actperformancenumberturnpiecelineinformal:shtickspielpatter
   • ▪ a sequence of instructions for performing a task that forms a program or a distinct part of one.

   adjective

   • 1. performed as part of a regular procedure rather than for a special reason: "the principal insisted that this was just a routine annual drill" Similar standardregularcustomaryaccustomednormalusualordinaryestablishednaturalunexceptionaltypicaleverydaycommoncommonplaceconventionalday-to-dayhabitualwontedfamiliarOpposite unusual

   verb

   • 1. organize according to a routine: rare "all had been routined with smoothness"

   Word Origin late 17th century (denoting a regular course or procedure): from French, from route ‘road’ (see route).

   Scrabble Points: 7

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2. www.verywellfit.com › sample-workout-schedule-1230758Workout Schedules for Each Fitness Level - Verywell Fit

   www.verywellfit.com › sample-workout-schedule-1230758

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   May 19, 2024 · Total body strength and core training, such as: - Beginner Total Body Strength. - Beginner Total Body Strength Level 2. - Beginner Total Body Strength Level 3. Wednesday. Rest or gentle yoga /stretching. Thursday. Cardio: 10 to 30 minutes; do the same workout you did on Monday or a new one. Friday.

3. www.thespruce.com › how-to-create-a-daily-routineHow to Build a Daily Routine That Works for You - The Spruce

   www.thespruce.com › how-to-create-a-daily-routine

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   May 21, 2024 · For example, write a daily morning routine that looks something like this to account for time: 6:00: Wake up, shower. 6:30: Breakfast, brush teeth. 7:00: Leave the house. 7:15: Drop off kids at school. 7:30: Arrive at the office. You might prefer that level of detail until you get the hang of your routine. The Spruce / Ruthie Darling.

4. greatergood.berkeley.edu › article › itemHow Everyday Rituals Can Add Meaning to Your Life - Greater Good

   greatergood.berkeley.edu › article › item

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   May 6, 2024 · When we add rituals to our lives, they come with real possibilities, but also some drawbacks. Rituals don’t always help, and sometimes they can get in the way. There’s some very cool research on baseball players when they’re at bat. On average, this sample of baseball players made 83 distinct movements before each swing: touching their ...

5. People also ask

   What does a matter of routine mean?

   • Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free! The meaning of A MATTER OF ROUTINE is a standard procedure. How to use a matter of routine in a sentence.

   A matter of routine Definition & Meaning - Merriam-Webster

   www.merriam-webster.com/dictionary/a matter of routine

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   How to write a daily routine?

   • Figuring out how to write a daily routine begins by writing down everything you need to get done daily, both at home and at work. Don’t worry about how you organize this list; this is a brain dump, not a to-do list. Simply jot down everything you do each day, as well as everything you should get done.

   How to Build a Daily Routine That Works for You - The Spruce

   www.thespruce.com/how-to-create-a-daily-routine-2648007

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   Are routines a good thing?

   • A 2002 article by Barbara Fiese in the Journal of Family Psychology concluded that people who engaged in more routines and rituals felt more competent at parenting and more satisfied with their marriages, and had children who were more well-adjusted.

   How Everyday Rituals Can Add Meaning to Your Life - Greater Good

   greatergood.berkeley.edu/article/item/how_everyday_rituals_can_add_meaning_to_your_life

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   Why should you create a daily routine?

   • The goal of creating a daily routine is to harness your most productive hours for challenging tasks and your least productive hours for mundane tasks. But life happens so prepare for unplanned events by keeping some flexible free time within your routine. For instance, you might have a doctor's appointment during your usual work time.

   How to Build a Daily Routine That Works for You - The Spruce

   www.thespruce.com/how-to-create-a-daily-routine-2648007

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6. www.merriam-webster.com › dictionary › a matter ofA matter of routine Definition & Meaning - Merriam-Webster

   www.merriam-webster.com › dictionary › a matter of

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   May 22, 2024 · The meaning of A MATTER OF ROUTINE is a standard procedure. How to use a matter of routine in a sentence.

7. www.cnn.com › 2024/05/04 › healthYour body needs three forms of movement every week | CNN

   www.cnn.com › 2024/05/04 › health

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   May 4, 2024 · First is the movement your body is owed or requires every day, such as walking, stretching and bending. Second is athletic movement, which you can do a few times a week to improve your fitness or ...

   • Video Duration: 2 min

8. www.shape.com › fitness › workoutsHow to Make a Circuit Training Routine - Shape

   www.shape.com › fitness › workouts

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   May 11, 2024 · Step 3: Pick a Lower-Body Exercise. Just like you did with the upper body, choose exercises that will work each part of your lower body. You can change up the moves each round or keep them the same. Lower-Body Circuit Training Exercises: Circuit 1: Forward lunge or walking lunge. Circuit 2: Sumo squat.

9. eclkc.ohs.acf.hhs.gov › quienes-somos › articuloThe Importance of Schedules and Routines | ECLKC

   eclkc.ohs.acf.hhs.gov › quienes-somos › articulo

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   May 20, 2024 · Print. The Importance of Schedules and Routines. Familiar activities can provide comfort for both adults and children during challenging and uncertain times. Just like adults, children feel more confident and secure when their daily activities are predictable and familiar. A consistent daily schedule and step-by-step routines give children a ...