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1. brainresilience.stanford.edu › news › how-weHow we remember, why we forget | Knight Initiative

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   May 16, 2024 · At some point in our lives, we all struggle with memory — learning a new name, remembering that book you were reading just yesterday or that word on the tip of your tongue. So what can neuroscience teach us about why we remember, why we forget, and how we might even improve our memories?

2. Videos

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     Remembering and Forgetting: Crash Course Psychology #14

     May 12, 2014

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     4:20

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     How memories form and how we lose them - Catharine Young

     Sep 24, 2015

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     9:55

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     How We Make Memories: Crash Course Psychology #13

     May 5, 2014

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3. www.earth.com › news › how-human-brain-decides-whichHow the human brain decides which memories to remember

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   6 days ago · By mimicking the human brain’s approach to memory, AI systems could be designed to prioritize and remember information more efficiently. Our brains focus on experiences that are difficult to interpret, ensuring that the most significant and potentially useful memories are retained.

4. www.discovermagazine.com › mind › how-the-brainHow The Brain Decides Which Memories To Keep And Which To ...

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   6 days ago · The Brain’s Two Algorithms. It turns out that the brain has two modes or algorithms: an acquisition mode and a storage mode. It’s not that the brain is at rest when we sleep, it’s that it’s storing what was tagged during the day. “Sharp wave ripples happen when we’re not attentive, but they are as important as the active state ...

5. People also ask

   Why do I want to forget a memory?

   • There are many reasons we might want to forget a memory. Some memories can make us cringe with embarrassment while others may be more distressing or traumatic. Maybe we don't want to be reminded of certain people or things from the past as we go about our day. Luckily, some memories fade away with time.

   How to Forget Things On Purpose - Verywell Mind

   www.verywellmind.com/how-to-forget-a-bad-memory-4153100

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   Can you remove unwanted memories from your brain?

   • Researchers have long been seeking ways to help people intentionally forget. While it is not likely that you'll be able to remove unwanted memories from your brain, you can employ strategies like identifying your memory, processing your emotions, and finding out your memory triggers to prevent the memory from disrupting your life.

   How to Forget Things On Purpose - Verywell Mind

   www.verywellmind.com/how-to-forget-a-bad-memory-4153100

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   How do you remember an experience and bring it to consciousness?

   • The act of remembering an experience and bringing it to consciousness at a later time requires an association, which is formed from the experience, and a “retrieval cue,” which elicits the memory of the experience. Practice (or review) tends to build and maintain memory for a task or for any learned material.

   Memory | Definition, Retrieval, & Forgetting | Britannica

   www.britannica.com/science/memory-psychology

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   How does memory influence our behavior without our awareness?

   • The book explains how memory influences our behavior without our awareness, underscoring the fact that what and how we remember influences everything from our social relationships to the decisions we make on a daily basis. “When most of us talk about our memory, we are referring to our ability to bring specific past events to mind,” said Kensinger.

   The science behind memory - Boston College

   www.bc.edu/bc-web/bcnews/science-tech-and-health/psychology/the-science-behind-memory.html

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6. www.verywellmind.com › prospective-memory-8644573Prospective Memory: Remembering Future Intentions - Verywell Mind

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   1 day ago · Remembering to fulfill future obligations and complete tasks is an important part of life, and prospective memory plays an important role here. “Prospective memory refers to our ability to remember that we need to do something in the future,” Marcus Smith, LCPC, LPC, LCADC, a licensed clinical professional counselor and executive director ...

7. www.verywellmind.com › how-to-forget-a-bad-memoryHow to Forget Something On Purpose - Verywell Mind

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   May 9, 2024 · While it is not likely that you'll be able to remove unwanted memories from your brain, you can employ strategies like identifying your memory, processing your emotions, and finding out your memory triggers to prevent the memory from disrupting your life.

8. www.bc.edu › bc-web › bcnewsThe science behind memory - Boston College

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   5 days ago · Why We Forget and How to Remember Better offers evidence-based lessons and strategies readers can use to improve their memory, including: •Ways to control what you remember and what you forget. •Ways to distinguish between a true and false memory. •Effective methods to study for an exam.

9. www.britannica.com › science › memory-psychologyMemory | Definition, Retrieval, & Forgetting | Britannica

   www.britannica.com › science › memory-psychology

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   May 13, 2024 · memory, the encoding, storage, and retrieval in the human mind of past experiences. That experiences influence subsequent behavior is evidence of an obvious but nevertheless remarkable activity called remembering. Memory is both a result of and an influence on perception, attention, and learning.