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  1. Jun 16, 2024 · Dr. Mehmet Oz and his wife, Lisa Oz (née Lemole), have supported each other through thick and thin. Mehmet and Lisa met through their fathers, who were both surgeons. They married in 1985...

  2. May 30, 2024 · Gynecologist Sara Gottfried, MD, created the Hormone Reset Diet to reset women's metabolic hormones for weight loss. The 21-day program is an elimination diet that requires excluding meat, alcohol, fruit, grains, and dairy in an effort to correct hormonal imbalances.

  3. 4 days ago · Meno belly diet: 6 key ingredients to shed midsection weight gain. Cut the sugar. When your hormones are out of balance in perimenopause, balancing your hormones and optimizing your overall health are virtual requirements for losing unwanted weight and belly fat.

  4. Jun 9, 2024 · The food you consume can weigh a few ounces per meal, up to a few pounds per day. The water in food can cause your weight to increase as well. According to some experts, consuming two cups of water—from beverages or water in food—increases your weight by one pound.

  5. Jun 5, 2024 · Dr. Oz highlights the role of mental health in weight loss. He believes that managing stress, getting enough sleep, and maintaining a positive mindset are crucial for successful weight management. Fact Check: Research shows a strong link between stress, sleep deprivation, and weight gain.

  6. Jun 17, 2024 · TOPICS: Menopause Weight gain Dr. Lisa Larkin Myth Women Ms. Medicine Expert Care. CINCINNATI (WKRC) - There is so much publicity surrounding weight loss right now and some women may feel...

  7. May 30, 2024 · Weight gain, particularly in the belly area, can be one of the effects of chronically high cortisol. Abdominal weight gain includes subcutaneous fat (located just below the skin) and visceral fat (found deep within the abdominal cavity).

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