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May 15, 2024 · Vitamin B 12 ist ein essentielles Vitamin, das an der Blutbildung und Zellteilung beteiligt ist. Zudem leistet es einen Beitrag zum normalen Homocystein-Stoffwechsel, zur Immunfunktion, zum Energiestoffwechsel sowie zu normalen psychischen Funktionen. Wo ist Vitamin B12 enthalten?
6 days ago · Vitamin B 12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism.
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May 20, 2024 · Vitamin B 12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. Symptoms can vary from none to severe. Mild deficiency may have few or absent symptoms.
May 9, 2024 · The Nutrition Source. Vitamin B12. Vitamin B12, or cobalamin, is naturally found in animal foods. It can also be added to foods or supplements. Vitamin B12 is needed to form red blood cells and DNA. It is also a key player in the function and development of brain and nerve cells. Vitamin B12 binds to the protein in the foods we eat.
May 13, 2024 · Pantothenic acid (B5). Pyridoxine (B6). Biotin (B7). Folate and folic acid (B9). Cobalamin (B12). Fun fact for those of you doing the math: There are no vitamins B4, B8, B10 or B11 — at least ...
May 15, 2024 · Vitamin B12 (also known as “cobalamin”) is not an isolated substance but a collective term for several compounds that all have one and the same effect. Also called the “red vitamin” because of its color, B12 was the last of the currently known vitamins to be discovered (in 1926).
May 13, 2024 · The easiest: Vitamin B12 is an essential nutrient that helps your body with creating healthy red blood cells and improving energy levels. way to take in more vitamin B12 is by enriching your diet ...
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