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May 18, 2024 · We all have the power to control our emotions and it starts with recognizing the triggers which help us reach a peaceful state. This is a powerful tool when ...
- 32 sec
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- Krisanda Peacock
3 days ago · I am getting better at staying calm about this. “I think maybe three or four minutes.” “Okay, wait til five minutes before you call for help.” We wait silently for the next minute. “Is she coming out of it?” “No!” “Go ahead and call. We’re on our way down.”
May 6, 2024 · Be Calm: Proven Techniques to Stop Anxiety Now by Weber, Jill Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
3 days ago · [Review] Be Calm: Proven Techniques to Stop Anxiety Now (Jill Weber PhD) Summarized ... Proven Techniques to Stop Anxiety Now (Jill Weber PhD) Buy on Amazon: https ...
May 8, 2024 · Calm, Balanced, & Confident is my comprehensive A→Z self-paced course to help high-achieving professionals overcome high-functioning anxiety so they can feel calmer, balanced, and more confident without the anxiety and overwhelm. Click here to learn more and enroll today. Looking for ongoing support and guidance with high-functioning anxiety?
May 15, 2024 · It is possible to get a break from the incessant overwhelm you feel, and in this episode where going to explore the truth behind WHY you’re overwhelmed so you can begin your journey toward calm and clarity. In this episode, you will learn:
May 9, 2024 · "Here is some advice on how to control yourself during moments of anger."
- 1 min
- Ali
