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May 9, 2024 · Learn about the natural response to loss, the stages and types of grief, and how to cope with the pain of bereavement. Find healthy ways to grieve, seek support, and move on with your life.
May 16, 2024 · Bereavement is the period of grief and mourning after a loss, which can involve various emotions and stages. Learn how to cope with bereavement, find support, and distinguish between situational and clinical depression.
May 2, 2024 · Grieving is the dynamic process of acknowledging the loss, processing your emotions, and eventually learning to live with the absence. Think of bereavement as the umbrella term that encompasses the entire situation of loss. And grieving – as the specific emotions you experience under that umbrella.
May 21, 2024 · Grief is an emotional response to a disruptive loss such as the death of a loved one, the end of a friendship, or the foreclosure of your home, for instance. Grief can be complicated, but CBT can help many people address unhelpful thought patterns, maladaptive coping mechanisms, and societal expectations.
May 17, 2024 · Grief and bereavement counseling can help you navigate the grief process. Many options are available, be it in person, online, or from a support group.
May 2, 2024 · This article explains a typical end-of-life timeline and what happens to someone mentally, behaviorally, and physically. While some people may follow this closely, not everyone experiences all stages and some may cycle through the stages far faster (even within days) or for months.
May 9, 2024 · What are the main impacts of grief? Is there a “right” way to grieve? What are Elisabeth Kübler-Ross’s five stages of grief? What causes shock and how should one handle it? What can people who are grieving say to others who don’t understand how grief works and try to push them along in their grieving process?
