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  1. Sep 4, 2018 · DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds Paperback – September 4, 2018. by Stephanie Laska (Author), William Laska (Editor) 4.2 3,856 ratings. See all formats and editions. * The mini-guide has been discontinued *NEW!

  2. Ketosis weight loss while having a life? I lost 140 pounds by following an easier ketogenic diet. DIRTY, LAZY, KETO is doable for everyone. Start ketosis today!

  3. What's Ketosis? Ketosis doesn't need to be so mysterious. I'll share all of my weight loss secrets with you! I'll start by explaining the keto diet basics. After that, I'll teach you what and how to eat. You won't be alone on this ketosis journey. I'll be at your side every step of the way.

  4. Sep 4, 2018 · As seen on NBC’s TODAY Show - Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own outlaw version of a ketogenic diet.

  5. Jan 20, 2019 · Dirty, Lazy, Keto: Getting Started: How I Lost 140 Pounds by Stephanie Laska: Conversation Starters. Stephanie Laska was a size 26 and weighed almost 300 pounds. Classified as obese III on the BMI scale, she couldn't find clothes that have her size. Seatbelts didn't fit her either.

  6. Buy DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds by Laska, Stephanie, Laska, William (ISBN: 9781720029625) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

  7. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.