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  1. May 20, 2024 · Headspace is your lifelong guide to mental health, so you can make mindfulness and meditation a daily practice. Discover how to sleep better, manage stress, find life balance, achieve calmness...

  2. May 20, 2024 · Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for...

  3. 2 days ago · Headspace's service is a compelling example of what mental health coaching can look like when practiced by trained professionals. For $99 per month, members get three text-based, 30-minute ...

  4. May 30, 2024 · With Headspace, you will learn how to manage stress and anxious feelings in your day-to-day life. Mindfulness, or being fully present and engaged in the moment, also helps regulate emotions and improve self-esteem.

  5. May 13, 2024 · Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

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  6. 5 days ago · Radio Headspace podcast on demand - Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our...

  7. May 29, 2024 · Headspace aims to reduce stress, improve sleep, develop healthy habits, and enhance overall well-being. In 2023, the Headspace app generated an impressive estimated revenue of $195 million, highlighting its significant impact and popularity in the wellness market.

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