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  1. Sep 19, 2024 · Frozen food has historically gotten a bad rap, ranking as a distant second compared to fresh options. But UK nutritionist Rhiannon Lambert tells the Daily Mail this week that our frozen...

  2. Aug 31, 2024 · Opting for tinned or frozen food can be cheaper — and experts say they can be just as healthy. Why is fresh produce more expensive?

  3. Sep 19, 2024 · Frozen foods are budget-friendly, last longer than fresh and can be a good shortcut for meals. See the one frozen food this RD can't live without.

  4. Sep 19, 2024 · Yes, frozen vegetables in their natural form — without additives — can be as healthy as fresh vegetables. Most frozen vegetables are frozen quickly after harvesting. This retains most of their nutrients. Even so, people’s perception of frozen vegetables is that they’re not as healthy as fresh ones.

  5. Sep 12, 2024 · In this blog, we get into the long debate about frozen foods vs fresh foods. We will discuss some pros and cons, look at their nutritional value, and help you make smart decisions regarding your kitchen.

  6. Sep 19, 2024 · Frozen meals are a convenient method to consume a meal. The reasons to have them stocked in the freezer may differ for each person, but overall, they're ideal for when you don't have time to cook...

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  8. Sep 19, 2024 · Popular frozen crumbed chicken and fish brands ranked by a dietitian. In an ideal world, we would always prepare and cook fresh, minimally processed foods but let's get real – life is busy and sometimes it really helps to have some convenient options ready to heat and eat.

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