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  2. May 20, 2024 · Updated on May 20, 2024. Medically reviewed by. Elena Klimenko, MD. Print. Verywell / Debbie Burkhoff. Table of Contents. View All. The Blood Type Diet: Is It Right for You? What You Can Eat on the Blood Type Diet. What You Cannot Eat on the Blood Type Diet. How to Prepare & Tips. Pros.

  3. May 13, 2024 · Thiamin deficiency, on the other hand, can cause health concerns like swelling of the lower extremities, loss of muscle coordination, weight loss, lowered immunity and confusion. Food sources ...

  4. 6 days ago · If you have blood type B, you need to incorporate foods that balance the animal and the plant kingdom. Let's have a look at your recommended diet. 1. Meat and Poultry. Certain animal products contain a blood type B agglutinating lectin protein and can increase your risks of strokes or other health problems.

  5. May 2, 2024 · Recommended: Type Bs diet should be balanced and diverse, including meats (except chicken), dairy products, grains, beans, legumes, vegetables, and fruits. This variety is believed to promote overall balance and health in Type B individuals.

  6. May 13, 2024 · Studies suggest vitamin B2 also offers these four health benefits: 1. Prevents migraines. Researchers believe there may be a link between riboflavin, mitochondrial cell function and migraines ...

  7. May 13, 2024 · Folate occurs naturally in a wide variety of foods that you can add to your daily diet. These include: Beans and peas, including black-eyed peas, lentils, chickpeas and kidney beans.

  8. 6 days ago · The perfect diet tailored for Blood Type B! Learn why certain foods may not be your best choice and discover healthier alternatives that cater to your unique needs. Start making informed...

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