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Apr 16, 2024 · Read on to learn why you get stressed out, and how that stress might be affecting your health. Causes of Stress. Everyone has different stress triggers. Work stress tops the list,...
Jul 6, 2022 · What causes stress? Stress can be caused by external factors, such as financial or relationship problems. Or internal factors, such as feelings of failure or uncertainty about the...
Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Nov 28, 2023 · At a Glance. What's causing you stress may already be something you're abundantly aware of. But given the importance of keeping stress in check when it comes to mitigating the effects it can have on your physical and mental health, it's worth opening yourself up to the possibility that other factors may be at play, too.
Feb 25, 2020 · Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a particular problem, but too much can harm...
Jun 20, 2024 · Stress can be defined as any type of change that causes physical, emotional, or mental strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree.
May 15, 2024 · Policy. Symptoms and Causes. Stress can cause physical, psychological or behavioral symptoms. How does stress affect the body?
Read about some possible causes of stress, including problems with money, housing, work or family, and experiencing prejudice or discrimination.
Jul 17, 2024 · Eustress vs. distress. How stress can make you sick. Signs and symptoms of chronic stress. Causes of stress. What's stressful for you? How much stress is too much? Improving your ability to handle stress. What is stress? Stress is your body’s way of responding to any kind of demand or threat.
Feb 25, 2024 · Stress - Why It Happens and Common Causes. What Is Stress? Stress is your body’s reaction to pressure from a certain situation or event. It can be a physical, mental, or emotional reaction....
