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  1. Dictionary
    Re·sil·ience
    /rəˈzilēəns/

    noun

  2. 1. : the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress. 2. : an ability to recover from or adjust easily to misfortune or change. Did you know? Using Resilience Outside of Physics.

  3. the ability to be happy, successful, etc. again after something difficult or bad has happened: Trauma researchers emphasize the resilience of the human psyche. These are habits that can break down the resiliency you'll need to help you through difficult times.

  4. May 3, 2023 · The true meaning of resilience is that you are able to respond to the challenges you face in a way that not just helps you survive the adversity, but also bounce back. When you are a resilient person, you're able to recover from setbacks while remaining calm and in control in the process.

  5. Jan 6, 2022 · The American Psychological Association (APA) defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of...

  6. Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.

  7. Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before.

  8. noun. the power or ability of a material to return to its original form, position, etc., after being bent, compressed, or stretched; elasticity. the ability of a person to adjust to or recover readily from illness, adversity, major life changes, etc.; buoyancy.

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