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      • Track events are those in which the athletes compete by running. Field events are those in which the athletes jump, vault or throw an object. Some events, such as the decathlon and heptathlon, are composed of multiple other events. Common track and field events include dashes, relays, hurdles, the long jump and the high jump, among others.
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  2. 5 days ago · There are three common long-distance running events in track and field competitions: 3000, 5000, and 10,000 metres. The latter two races are both Olympic and World Championship events outdoors, while the 3000 m is held at the IAAF World Indoor Championships. The 5000 m and 10,000 m events have their historical roots in the 3-mile and 6-mile races.

  3. 5 days ago · Track events are those in which the athletes compete by running. Field events are those in which the athletes jump, vault or throw an object. Some events, such as the decathlon and heptathlon, are composed of multiple other events. Common track and field events include dashes, relays, hurdles, the long jump and the high jump, among others ...

  4. May 6, 2024 · Athletics are a variety of competitions in running, walking, jumping, and throwing events. Although these contests are called track and field (or simply track) in the United States, they are generally designated as athletics elsewhere.

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  5. 1 day ago · Explore gamified apps like Run Zombie Run for a different running adventure. Orienteering Races: A Unique Blend of Mind and Body Saugoof suggested trying orienteering races, which involve solving puzzles while running, offering a unique blend of intellectual challenge and physical exertion.

  6. 5 days ago · There are a few common strategies that runners use to stay motivated. First, many runners join a group or find a running buddy. Different types of running groups appeal to different runners. Some groups run to train for a specific race, groups that focus on the social aspects of running, and even groups that run for charity or a common cause.

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  7. May 17, 2024 · 7 Research-Backed Benefits of Running. 1. Boosted Happiness. If you work out regularly, you know that exercise improves your mood. This feeling goes beyond just the “ runner’s high ”—that ...

  8. Apr 30, 2024 · running. 200-metre race. 100-metre race. sprint, in athletics (track and field), a footrace over a short distance with an all-out or nearly all-out burst of speed, the chief distances being 100, 200, and 400 metres and 100, 220, and 440 yards.

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