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1. cooking.nytimes.com › recipes › 1020937Asaro (Yam and Plantain Curry) Recipe (with Video) - NYT Cooking

   cooking.nytimes.com › recipes › 1020937

   May 2, 2024 · This recipe is an adaptation of asaro, the Yoruba word for a dish of starchy root vegetables simmered in a seasoned tomato- and chile-based sauce. Regional versions of asaro are served all year...

   • 4/5
   • Video Duration: 7 min

   • Total Calories: 516

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3. www.seriouseats.com › west-african-peanut-stewWest African Peanut Stew Recipe - Serious Eats

   www.seriouseats.com › west-african-peanut-stew

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   6 days ago · A mainstay of Nigerian cuisine, my groundnut (peanut) stew features chicken and chunks of beef simmered in a velvety, aromatic peanut sauce. Spoon it over rice, plantains, or sweet potatoes for a filling meal.

4. lowcarbafrica.com › nigerian-chicken-stewNigerian Chicken Stew - Low Carb Africa

   lowcarbafrica.com › nigerian-chicken-stew

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   May 14, 2024 · Nigerian chicken is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!

   • 5/5 (42)
   • Total Calories: 449

   • Category: Main Course

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     West African Style Grilled Beef (Suya) - Food Wishes

     May 16, 2023

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     West African Peanut Stew

     Feb 18, 2022

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     The West African Rice Dish that everyone should know how to make.

     Jan 10, 2022

     568.7K Views

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6. www.yummly.com › recipes › west-african-vegetarian10 Best West African Vegetarian Recipes | Yummly

   www.yummly.com › recipes › west-african-vegetarian

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   May 17, 2024 · The Best West African Vegetarian Recipes on Yummly | West African Peanut Stew, West African Peanut Soup, West African Peanut Stew.

7. humblevege.com › hefty-african-kidney-beans-stewKidney Bean Stew- Hefty African Food - Humble Vege

   humblevege.com › hefty-african-kidney-beans-stew

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   May 7, 2024 · One of the easiest West African recipes; use canned beans and it's ready in 30 minutes! Plus this popular African food is so delicious and healthy too.

   • 5/5 (1)
   • Cuisine: Liberian

   • Category: Dinner

8. lowcarbafrica.com › taste-the-exotic-22-recipesMake Every Meal Count with These 42 New Recipes

   lowcarbafrica.com › taste-the-exotic-22-recipes

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   May 16, 2024 · Hey everyone! Ready to make every meal special? Try out these new recipes that are easy and delicious. You'll love how simple they are to make and how great they taste. Say goodbye to boring meals. Let’s make every meal count!

9. www.cuisinenoirmag.com › west-african-flavors-maiMai Burnette Serves West African Flavors in New Cookbook

   www.cuisinenoirmag.com › west-african-flavors-mai

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   May 8, 2024 · Order her cookbook, “Cooking with Mai: Easy-to-Prepare West African Food” on Amazon. Mai Burnette is putting West African cuisine, specifically dishes from Sierra Leone, on a national stage in her new cookbook, Cooking with Mai.