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1 day ago · How To Make Your Studio More Inclusive (In-person & Online) Despite yoga’s oft-quoted definition “to yoke,” yoga classes are often anything but united. Come with us as we share simple ways to create inclusive yoga classes and inspired experiences for your all your students. 1. Create a Welcoming Environment. 2.
1 day ago · Prenatal Yoga 6 Week In-Studio Wednesday Series with Ellie Morris Register. Date: 10/16/2024 – 11/20/2024. From: 7:15 pm – 8:15 pm. $129 for the 6 week series. No refunds, credits, or transfers to other prenatal classes for individual classes missed in the series.
Sep 9, 2024 · Check out Wild Root Yoga on ClassPass. See reviews, schedules and easily book at discounted rates.
1 day ago · This 27-minute practice is perfect if you’ve been wanting to get started with yoga, but aren’t quite sure where to begin. That is exactly who I had in mind when I created this sequence. Nothing is too complex, the poses are not advanced, and (hopefully!) you won’t leave class feeling like you’re scratching your head about what that was ...
4 days ago · This series of beginner's classes are perfect for those who have never done yoga before or even for those who have practiced but want to revisit the basics of yoga.
Aug 22, 2024 · Explore trauma-informed yoga techniques and poses to aid PTSD recovery and emotional healing. Discover mindfulness and breathing practices.
4 days ago · Check out Zen Yoga on ClassPass. See reviews, schedules and easily book at discounted rates.
