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16 hours ago · Intolerance of uncertainty is a psychological characteristic that is related to many types of emotional distress, particularly anxiety disorders and related conditions. The reason is that if you can’t tolerate not knowing something you will be tempted to use uncertainty avoidance to cope with the situation.
16 hours ago · Randomized controlled trial on the effectiveness of metacognitive therapy and intolerance-of-uncertainty therapy for generalized anxiety disorder. Behaviour research and therapy, 50(2), 100-109.
Jun 26, 2024 · Intolerance of uncertainty (IU) is conceptualized as a cognitive bias representing emotional, behavioral, and cognitive reactions towards uncertain events regardless of whether they will occur or not in the future (Freeston et al., 1994).
Jun 26, 2024 · The Intolerance of Uncertainty Scale (IUS) includes 27 items relating to the idea that uncertainty is unacceptable, reflects badly on a person, and leads to frustration, stress, and the inability to take action.
May 28, 2024 · In this research, the author highlights intolerance of uncertainty as an implicit component in modern anxiety models. Carleton explains that intolerance of uncertainty essentially refers to the fear of the unknown, which has been identified in both normative and pathological samples.
Jun 26, 2024 · Intolerance of uncertainty describes the ways in which someone responds to uncertainty as something which is undesirable. Evidence suggests that intolerance of uncertainty could cause anxiety or make it worse for both autistic and non-autistic people.
6 days ago · Grappling with uncertainty can be challenging for anyone, affecting our mental health and lives. We may cope negatively, such as by being hypervigilant or using avoidance to comfort ourselves. If you need help managing uncertainty or related emotions, online therapy can help.
