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  1. 1 day ago · Feeling stressed or overwhelmed? Take a break and find your inner peace with this simple guided breathing meditation. In just 5 minutes, learn calming techni...

    • 11 sec
    • CUZ
  2. May 26, 2024 · Free Trauma Recovery Support Facebook group:https://www.facebook.com/groups/402644218526108/Welcome to "Still Waters: A Guided Meditation for Finding Calm Am...

    • 21 min
    • 92
    • Inner Alchemy Alcove
  3. May 16, 2024 · Immerse yourself in the calming flow of our '10-Minute Guided Meditation: Streams of Serenity.' This meditation session is designed to guide you through a pe...

    • 10 min
    • 46
    • Meditation Journey
  4. May 20, 2024 · Start your day with a sense of calm and clarity. Join me for this guided morning meditation designed to help you find your center, reduce stress, and cultiva...

    • 12 min
    • 154
    • Tsamara Fahrana
  5. May 20, 2024 · The Plum Village is a completely free app that lets you explore this wealth of information from your smartphone. You get access to meditations (some by Thich Nhat Hanh himself), talks, text ...

  6. May 22, 2024 · About this app. Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm.

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  8. May 28, 2024 · Need a quick mental break? Try this 1-minute guided meditation designed to help you relax instantly. Close your eyes, breathe deeply, and let our calming mus...

    • 59 sec
    • 91
    • Immuno Tunes
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