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May 15, 2024 · Information, tips, tools, and live web-based support for teens who want to quit using tobacco products, including e-cigarettes. SmokefreeTXT for Teens | National Cancer Institute. Text-based program to help young people quit tobacco use. 1-800-QUIT-NOW. Connects teens to their state quitline.
6 days ago · Try a Practice Quit text messaging program and practice quitting for one, three, or five days. You can repeat the program as often as you want to. If you’re ready to quit for a longer time, sign up for SmokefreeMOM. Explore Quit Smoking Tools.
6 days ago · The Practice Quit and Daily Challenges programs are great options for smokers who want to quit, but aren't ready to set a quit date yet. These programs help you build the skills and confidence needed to help you get closer to quitting for good.
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What is a practice quit & Daily Challenges Program?
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What is a quitline & how does it work?
6 days ago · Quitlines are free, anonymous telephone counseling services. These programs have helped more than 3 million smokers. When you call a quitline, you talk to a trained counselor. Together, you can make a strategy for quitting, or you can ask for tips to help you stay on track.
6 days ago · Home | Smokefree. I Want to Quit. My Quit Day. I Recently Quit. Staying Quit. Tools & Tips. Learn about different tools to help you quit and how to use them. Build Your Quit Plan. Smokefree Texting Programs. Using Nicotine Replacement Therapy. Smokefree Social Media. Smokefree Apps. ARTICLES & INFORMATION. Spotlight. Create Your Quit Plan.
6 days ago · A great way to prepare to quit smoking is to create a quit plan. While this guide suggests a wide range of tools to help you quit, it is not necessary to use them in order, or complete each section if it does not apply to you. Or start your quit plan online, here.
6 days ago · Learn how you can quit smoking and still be social. Get help with the unique challenges that teens have when quitting smoking or vaping. Find information and tools designed to help you stop for good.
