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- Physical symptoms of stress may include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High blood pressure (hypertension). Muscle tension or jaw clenching. Stomach or digestive problems.
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May 22, 2024 · While it’s not always possible to avoid stressors, consider how you can better mitigate their impact. You may, for example, change how you interact with someone, ask for help, strengthen work-life boundaries, step back from a project, or shift toward more positive talk about yourself and your circumstances.
May 30, 2024 · There are many types of movement disorders that cause different symptoms. For example, dystonia causes muscle contractions that lead to twisting of the body. Another movement disorder called chorea causes brief periods of quick involuntary movements that happen over and over. Parkinsonism causes slowness of movement with stiffness, tremors or ...
May 15, 2024 · Stress rashes are more common in women and people assigned female at birth (AFAB) than men and people assigned male at birth (AMAB), and they affect people in their 20s, 30s and 40s most often. But they can also affect anyone.
May 27, 2024 · Choose forms of physical exercise that calm you down instead of rev you up. Walking, yoga, Tai Chi and other forms of low impact exercise can do wonders for the adrenals. On the other hand, high intensity exercise can trigger cortisol production.
May 18, 2024 · Schizophrenia is a serious mental health condition that affects how people think, feel and behave. It may result in a mix of hallucinations, delusions, and disorganized thinking and behavior. Hallucinations involve seeing things or hearing voices that aren't observed by others.
May 22, 2024 · Is loneliness affecting your health? Being chronically lonely can affect people’s mental and physical health. Find expert tips to turn these feelings around.
May 24, 2024 · Common symptoms of GERD include: A burning sensation in the chest, often called heartburn. Heartburn usually happens after eating and might be worse at night or while lying down. Backwash of food or sour liquid in the throat. Upper belly or chest pain. Trouble swallowing, called dysphagia.
