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   How does restless legs syndrome affect sleep?

   • The symptoms of restless legs syndrome can make it hard to get to sleep. When you’re sleep deprived, you not only feel terrible, but you’re more vulnerable to stress. Stress and fatigue can worsen RLS, making it a vicious cycle, so doing what it takes to get enough sleep is crucial.

   Restless Legs Syndrome (RLS) Symptoms, Treatment, Self Care - HelpGu…

   www.helpguide.org/articles/sleep/restless-leg-syndrome-rls.htm

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   What is restless legs syndrome?

   • Restless legs syndrome causes uncomfortable sensations in the legs which can create an overwhelming urge to move them. Symptoms like itching, prickling, pulling, or crawling tend to worsen when relaxing or lying down and often disrupt sleep.

   Restless Legs Syndrome: Symptoms and Causes - Sleep Foundation

   www.sleepfoundation.org/restless-legs-syndrome

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   Is restless legs worse at night?

   • Restless legs is worse at night for many people. The majority of people with RLS report having sleep-related symptoms. The symptoms of RLS can cause you to feel the need to get out of bed or stretch your legs, kick your legs, or perform other actions that disturb sleep. Sitting or lying down for a long time is a primary trigger for RLS.

   What Causes Restless Legs Syndrome to Flare Up? - Healthline

   www.healthline.com/health/restless-leg-syndrome/what-causes-restless-leg-syndrome-to-flare-up

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2. www.helpguide.org › restless-leg-syndrome-rlsRestless Legs Syndrome (RLS) Symptoms, Treatment, Self Care

   www.helpguide.org › restless-leg-syndrome-rls

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   May 7, 2024 · Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological disorder that causes strange and unpleasant tingling, aching, and itching sensations in your legs at night. The almost irresistible urge to move your legs when you lie down or relax can last for hours and prevent you from getting the sleep you need, taking a ...

3. www.sleepfoundation.org › restless-legs-syndromeRestless Legs Syndrome: Symptoms and Causes - Sleep Foundation

   www.sleepfoundation.org › restless-legs-syndrome

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   May 9, 2024 · Restless legs syndrome causes uncomfortable sensations in the legs which can create an overwhelming urge to move them. Symptoms like itching, prickling, pulling, or crawling tend to worsen when relaxing or lying down and often disrupt sleep. While sometimes associated with other medical conditions, the cause of most cases of restless legs ...

4. www.buoyhealth.com › learn › restless-legs-syndromeRestless Legs Syndrome | Symptoms, Causes, and Treatments

   www.buoyhealth.com › learn › restless-legs-syndrome

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   May 14, 2024 · Restless legs syndrome (also known as Willis-Ekbom disease) is a nervous system disorder that can affect your sleep. Restless legs syndrome (RLS) causes an overwhelming urge to move your legs. This sensation is worse in the evening and while you’re resting. For many people it starts when lying down and resting before sleep, but it can also ...

5. www.healthline.com › health › restless-leg-syndromeWhat Causes Restless Legs Syndrome to Flare Up? - Healthline

   www.healthline.com › health › restless-leg-syndrome

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   May 6, 2024 · Many things can trigger a flare-up of restless legs, but a little prevention may be able to reduce your symptoms. Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to ...

6. myacare.com › blog › restless-legs-syndrome-causesRESTLESS LEGS SYNDROME- CAUSES, DIAGNOSIS, TREATMENT, AND ...

   myacare.com › blog › restless-legs-syndrome-causes

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   May 15, 2024 · Restless Leg Syndrome is a condition affecting the nervous system that leads to somewhat unbearable sensations in the legs, often portrayed as a creeping, crawling, or tingling feeling. This sensation usually accompanies an irresistible urge to move the legs, which provides temporary relief. The symptoms of RLS typically occur at night, making ...

7. www.verywellhealth.com › how-to-use-a-soap-bar-toCan a Bar of Soap in Bed Cure Restless Legs Syndrome?

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   May 16, 2024 · How Soap Is Used. Some say you should place soap at the foot of the bed. Others say it must be close to the location of the cramps. Under the sheet and inside a sock are two other suggestions. It isn't clear how soap in such different locations could have the same effect on the legs.

8. health.clevelandclinic.org › rls-in-kidsCan Kids Get Restless Legs Syndrome?

   health.clevelandclinic.org › rls-in-kids

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   6 days ago · Diagnosing restless legs syndrome in kids. RLS causes an uncomfortable and uncontrollable urge to move your legs and, less often, your arms and torso. It’s typically worse in the evening as you ...