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1. en.wikipedia.org › wiki › Vitamin_CVitamin C - Wikipedia

   en.wikipedia.org › wiki › Vitamin_C

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   6 days ago · Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

   • Hrvatski

     Vitamin C ili askorbinska kiselina je vitamin topljiv u...

   • Camu Camu

     Dried camu camu seeds. Myrciaria dubia, commonly known as...

   • Chemistry of Ascorbic Acid

     Ascorbic acid is an organic compound with formula C 6 H 8 O...

   • Vitamin C (Disambiguation)

     Vitamin C is an essential nutrient, the compound L-ascorbic...

2. www.britannica.com › science › vitamin-CVitamin C | Definition, Structure, Benefits, & Facts | Britannica

   www.britannica.com › science › vitamin-C

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   May 10, 2024 · Vitamin C is a water-soluble, carbohydrate-like substance that is involved in certain metabolic processes of animals. Although most animals can synthesize vitamin C, it is necessary for the diet of some, including humans and other primates, to prevent scurvy. Vitamin C is also called ascorbic acid.

   • Author: The Editors of Encyclopaedia Britannica

   • When was vitamin C first isolated?

     Vitamin C was first isolated in 1928. It was identified as the curative agent for scurvy in 1932.
   • What are sources of vitamin C?

     Citrus fruits and fresh vegetables are the best dietary sources of vitamin C.
   • What are the benefits of vitamin C?

     Vitamin C is essential for the synthesis of collagen, a protein that is important in the formation of connective tissue and wound healing. It acts...

3. health.clevelandclinic.org › vitamin-c5 Ways Vitamin C Keeps You Healthy - Cleveland Clinic Health ...

   health.clevelandclinic.org › vitamin-c

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   May 13, 2024 · 1. Fights cell damage and disease. Vitamin C is an antioxidant, a natural chemical found in certain foods. You can think of antioxidants like invisible superheroes inside your body. Their main job is to protect you from free radicals, or unstable molecules that can damage your cells, cause oxidative stress, increase signs of aging and more.

4. health.clevelandclinic.org › sources-of-vitamin-c17 Foods High in Vitamin C - Cleveland Clinic Health Essentials

   health.clevelandclinic.org › sources-of-vitamin-c

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   May 13, 2024 · But here are some estimates of the vitamin C content in common citrus fruits: Orange: 70–90 milligrams (mg). Grapefruit: 80–100 mg. Lemon: 30–40 mg. Lime: 20–30 mg. “Just one orange or ...

5. www.prostreno.cz › tipy-a-triky › clankyKosmetické využití vitaminu C se doporučuje v dopoledních ...

   www.prostreno.cz › tipy-a-triky › clanky

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   3 days ago · Toť otázka. „I když je v pořádku vyjít na slunce po aplikaci séra s obsahem vitaminu C, je důležité nanést i opalovací krém s SPF minimálně 30, protože samotné sérum vás nezachrání. Osobně tento vitamin doporučuji v dopoledních hodinách, kdy slunce ještě není tak ostré. Také je to ideální i z důvodu ...

6. health.clevelandclinic.org › benefits-of-vitamin-cCan Vitamin C Help You Fight a Cold?

   health.clevelandclinic.org › benefits-of-vitamin-c

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   1 day ago · Vitamin C is an antioxidant that works to reduce damage to cells caused by free radicals roaming around your body. That’s why vitamin C — also known as ascorbic acid — is touted as a way to limit cold and flu symptoms. (More on that in a bit.)

7. www.myfooddata.com › articles › vitamin-c-foodsTop 10 Foods Highest in Vitamin C - My Food Data

   www.myfooddata.com › articles › vitamin-c-foods

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   May 11, 2024 · High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas. The current daily value (DV) for vitamin C is 90mg. ( 7) Below is a list of high vitamin C foods ranked by a common serving size.