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May 23, 2024 · The Gallup/Lumina study found that 44% of associate degree students and 36% of bachelor’s degree students are considering stopping their coursework for at least one term. Of those students, 55% ...
May 17, 2024 · Irritability or mood swings. Physical symptoms such as headaches, stomachaches, muscle tension, or fatigue. Changes in sleeping patterns, such as difficulty falling asleep or staying asleep, or excessive sleeping. Avoidance of social situations or activities that trigger anxiety. Increased sensitivity to criticism or rejection.
May 23, 2024 · 5. Traumatic Events. Traumatic events including physical or emotional abuse, forgetfulness, violence, injuries, or the death of a cherished one can have profound and lasting outcomes on young adults’ mental health. Processing and coping with trauma can be pretty challenging, leading to signs of stress, depression, changes in behavior, and ...
May 24, 2024 · A panic attack is an episode where a person experiences a sudden wave of fear and anxiety, often in a situation where there is no real threat or danger. The incident can last anywhere from several minutes to an hour, and is usually accompanied by physical symptoms, such as sweating and a racing heartbeat. If you suffer from panic attacks, this ...
6 days ago · Understanding the Causes of College Stress. College students face a myriad of stressors that can impact their mental health. Understanding these causes is the first step in helping them manage stress. Academic Pressure. One of the most significant sources of stress for college students is academic pressure.
6 days ago · Stress and anxiety in children and teens can show up in physical, emotional and behavioral ways. These signs are relatively consistent throughout children of all ages; however, some indicators are less obvious than others. Pay special attention to any sudden shifts in behavior or unusual complaints your child brings up to you. Physical signs of ...
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May 16, 2024 · Physical Symptoms: Common physical symptoms of anxiety include frequent headaches, unexplained aches and pains, muscle tension, and stomachaches. Avoidance Behavior : Teens with anxiety may avoid social interactions, school activities, or even school itself because these situations cause them increased stress and worry.
