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May 13, 2024 · According to the “founding father” of flourishing, Dr. Martin Seligman, flourishing is the result of paying careful attention to building and maintaining the five aspects of the PERMA model. The PERMA model is a model Seligman developed to explain what contributes to a sense of flourishing. The five factors in this model are: Positive emotions.
- Perma Model
However, this does not mean we need to repress negative...
- Positive Emotions
Here's a list of examples of positive emotions, a...
- Perma Model
May 10, 2024 · From a cognitive point of view, an important question then becomes why we humans cannot help but strive for meaning in virtually everything we do. To answer this, one must understand why the human ...
May 15, 2024 · My usual approach to helping students get past this floundering stage is to tell them to avoid thinking up a study altogether. Instead, I tell them to conceive of their mission as becoming an ...
May 15, 2024 · This article explores humanistic therapy and the theory behind it so we can understand its ability to unlock your clients’ true potential.
May 24, 2024 · Psychoanalytic Theory Examples. 1. Ego Psychology (Freud) Freud, the father of psychoanalysis, developed a theory of how the subconscious mind operates. He held that the mind contained three components: the id, ego, and superego. Each influence one another and are in struggle. The id represents impulse, the ego represents pragmatism, and the ...
May 7, 2024 · Catastrophizing is a form of identity maintenance, a way of preparing and guarding the self. Typically, it is more than private obsession; it is communication directed to others. Private ...
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May 20, 2024 · This article explores different aspects of developmental psychology, including popular theories, stages, and models about kids' development.
