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May 12, 2024 · Updated On: May 12, 2024. It's no secret Chris Hemsworth has one of the best physiques in Hollywood. You only get to play Thor with the body to fit the part, which means it's no surprise that everyone is curious about Chris Hemsworth's workout and diet plan.
May 10, 2024 · Chris Hemsworth's diet plan includes whole grains, vegetables, fruits, protein, meats (chicken and beef), and salmon. We’ll focus on the so-called Thor diet, which aims to bulk up muscle and reduce body fat through cutting phases.
2 days ago · Dumbbell Thrusters x 10 reps, rest 10 secs. Clean your dumbbells up to your shoulders and squat down, keeping your back straight and your chest up, until your thighs are beyond parallel to the ...
May 23, 2024 · The workout regimen that sculpted Chris Hemsworth into the post-apocalyptic warlord for Furiosa was no walk in the park. According to his trainer Luke Zocchi, who detailed the program on Centr, Hemsworth trained 3-4 times per week, following what Centr dubbs the Power Shred program. Picture full-body sessions incorporating a mix of classic ...
2 days ago · Chris Hemsworth has an incredible health and fitness routine. Luke highlights that fasting isn't a constant practice but proved beneficial during the shoot for consistency. Here are some examples ...
May 24, 2024 · The good news is that, according to his personal trainer Luke Zocchi, Chris’ workout routine is insane, but doable. © Jeff Spicer. Chris had a shredding fitness routine for his role in Furiosa...
May 10, 2024 · About three hours later, he eats another well-balanced meal, which includes fruits, more green vegetables, legumes, nuts, etc. Once he’s digested, he may do another quick workout, which can include things like battle ropes, medicine ball throws, kettlebells, high-resistance bungee, and hanging raises.
