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- Otong Soup (Efik Style Okra Soup) The Efik people of Cross River, Nigeria, have a famous traditional Okra soup dish called otong soup. Otong soup is identical to Ila Alasepo, a Yoruba okra soup.
- Afang Soup. The afang soup from Nigeria is similar to the edikang ikong soup from China. It is indigenous to the Efik people of Akwa Ibom and the Nigerian cross-river states, but it is enjoyed by all.
- Ekpang Nkukwo. One of the Nigerian cocoyam recipes is ekpang nkwukwo, which is made with grated cocoyam, cocoyam leaves, water yam, and periwinkle. It is a Nigerian food recipe that originated in the states of Cross River and Akwa Ibom in the south-eastern part of the country.
- Oha Soup. The origins of ora (oha) soup can be traced back to southeastern Nigeria. It's a traditional soup made with ora leaves that's similar to bitter leaf soup.
2 days ago · Africa - Fruits, Vegetables, Crops: Among the important fruits are bananas, pineapples, dates, figs, olives, and citrus; the principal vegetables include tomatoes and onions. The banana is well distributed throughout tropical Africa, but it is intensively cultivated as an irrigated enterprise in Somalia, Uganda, Tanzania, Angola, and Madagascar.
Jul 1, 2024 · Looking for a handy, S outh African fruit and veg seasonal chart? We’ve rounded up our favourite fruits and veggies and when you’ll be able to have them when they’re naturally in season. Cooking seasonally is the best way to ensure fresh, organic and local produce.
1 day ago · United Nations Food and Agriculture Organisation (FAO) has granted 600,000 Euros to African Directorate of the World Vegetable Centre (Worldveg) based at Tengeru in Arusha, Tanzania to improve vegetable farming and research in Africa.
Jun 21, 2024 · Experts in organic agriculture have called for more concerted efforts by stakeholders for Nigeria and other West Africa countries to access enormous opportunities in organic agricultural produce and products.
Jun 12, 2024 · Raised bed gardening can be a rewarding and productive way to grow a variety of vegetables. By choosing the right vegetables and providing the optimal growing conditions, you can enjoy a bountiful harvest all season long.
Jun 17, 2024 · Learn what fruits are in season now and when your favorite fruits and vegetables will be in season. Our handy seasonal produce guide will help you shop for produce that is at its peak because you will know what will taste best in the spring, summer, fall, and winter.
