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  2. May 21, 2024 · For children, a normal temperature is about 98.6°F (37°C) but can vary slightly. A fever is technically a body temperature of 100.4°F (38°C) or higher. When to Visit the Doctor. While many instances of fever can be managed at home, there are certain situations where it’s important to call your pediatrician: Infants Under 3 Months: If your ...

  3. 6 days ago · Kids' Health. Fever. 5 Ways to Break a Fever. Ideas on How and When to Treat a Fever at Home—Safely. By Kristina Herndon, RN. Updated on May 24, 2024. Medically reviewed by Kashif J. Piracha, MD. Print. Table of Contents. View All. Rest. Stay Hydrated. Take Lukewarm Baths. Stay Cool. Take Medicine.

  4. May 15, 2024 · Establishing consistent bedtime routines while your children are young can prevent any potential issues from arising in the future— your children will get the sleep they need, and so will you! Sources. Never enough sleep: a brief history of sleep recommendations for children. Importance of good sleep routines for children

  5. 6 days ago · But have you ever wondered why this happens? How the body regulates temperature at night can have a significant impact on your quality of sleep. We’ll cover what the science says about body temperature and sleep, along with tips to help you keep comfortable, whether you run hot or cold.

  6. May 16, 2024 · With the often conflicting advice that circulates around children and sleep, it can be easy to be overwhelmed when your child is struggling. Sleep is a crucial part of a child’s growth and development, from infancy all the way into their adulthood. But why does sleep matter so much for kids?

  7. 1 day ago · A: Sleep is crucial for children's mental and physical development. During sleep, the body restores energy, growth and repair occur, and important brain development hormones are released. Lack of enough sleep also can weaken the immune system, affect mood and behavior, and hinder academic performance.

  8. 6 days ago · Using shutters or curtains and opening windows during the day can help cool off your room before bedtime. Using a fan can also help improve airflow during hot summer nights. “You can put ice behind a fan to blow some cooler air so that you at least get into the sleep better,” said John Saito, MD, a board-certified sleep medicine expert in ...

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