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This training includes water and land rescue techniques and how to deliver critical care such as CPR, use an AED and perform first aid when moments matter. Stay safe around water. With lifeguarding and water safety programs from the Red Cross, you can learn basic skills and train to be a lifeguard.
- Lifeguard Certification
Lifeguard Certification. Earn your lifeguarding...
- Lifeguard Training
Lifeguard Training and Skills Learn how to prevent, protect...
- Lifeguard Classes
All lifeguard participants must complete the required...
- Lifeguard Recertification
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- Lifeguard Manual
From the responsibilities of being a professional lifeguard...
- Lifeguard Preparation
Become a certified lifeguard through the American Red Cross...
- Lifeguard Certification
The American Lifeguard Association has been offering lifeguard courses for over 30 years. ALA helps with the development of testing protocols and the administration of health and safety program at swimming pools, waterparks, and beaches.
- What Does A Lifeguard do?
- How to Become A Lifeguard
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Open and close facilities at the beginning and end of dayKeep the aquatic area free from dangerous items and debris that can cause hazardsMaintain watch over swimmers to ensure safetyMonitor the weather for dangerous conditionsDevelop physical swimming skills.Complete lifeguard training and certification.Set the right expectations.Apply for lifeguard jobs.Feb 22, 2024 · To become a lifeguard, you'll need to be physically fit and an excellent swimmer. You can get in shape by doing cardio exercises, strength training, and eating a healthy diet. If you're not a strong swimmer, take swimming lessons and practice swimming in your free time.
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A lifeguard is a rescuer who supervises the safety and rescue of swimmers, surfers, and other water sports participants such as in a swimming pool, water park, beach, spa, river and lake.
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