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    • jedfoundation.org/mental-health-resource-center/
      Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
    • Contact:
      If it's urgent, text START to 741-741 or call 988.
  1. Jan 4, 2022 · Trauma is a response to an intensely stressful event (s) or situations. The effects can be long-lasting, but healing is possible. Traumatic events can happen at any age and have lasting effects on ...

  2. 2. Next. The word “trauma” literally means wound, shock, or injury. Psychological trauma is a person’s experience of emotional distress resulting from an event that overwhelms the capacity ...

  3. Jun 3, 2020 · Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident.

  4. Trauma. Trauma is an emotional response to a terrible event like an accident, crime, natural disaster, physical or emotional abuse, neglect, experiencing or witnessing violence, death of a loved one, war, and more. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks ...

  5. Nov 15, 2023 · Types of Trauma. Trauma can either be physical or emotional. Physical trauma is a serious bodily injury. Emotional trauma is the emotional response to a disturbing event or situation. More specifically, emotional trauma can be either acute or chronic, as follows: Acute emotional trauma is the emotional response that happens during and shortly ...

  6. Dec 13, 2022 · Overview. Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary ...

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