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  1. Apr 26, 2022 · A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails. Keep reading to learn...

  2. Jun 30, 2023 · Did you know that your fingernails can provide important information about your health? Read on to learn about how changes in the way your fingernails look could signal medical concerns that you shouldn't ignore.

  3. Jan 22, 2022 · Your fingernails — composed of laminated layers of a protein called keratin — grow from the area at the base of the nail under your cuticle. Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration.

  4. Jul 14, 2023 · Nail health tips. Takeaway. Some nail concerns can indicate health issues, including vitamin deficiencies and chronic conditions. But often nail issues occur due to injury or overexposure to...

  5. Feb 1, 2024 · The parts of the nail, whether at your fingers or toes, follow a basic structure. This nail anatomy serves to protect against infections or injury, while adding functional ability (like scratching) and improving sensation and dexterity (self-defense and other skill with your hands).

  6. Nov 18, 2011 · Your fingernails are a window to your health. Some nail changes are natural. But others can signal health concerns, especially changes in nail color and growth patterns.

  7. May 9, 2023 · Your fingernails could have ridges for many reasons, ranging from stress to kidney and thyroid disease. Ridges in fingernails are usually harmless.

  8. Feb 24, 2008 · To maintain healthy fingernails, avoid infections, and improve nail appearance, try the following tips: Keep your nails clean and dry. Avoid nail-biting or picking. Apply moisturizer to your...

  9. Feb 22, 2024 · Nail anatomy includes the nail plate, nail bed, and surrounding tissue. The fingernails and toenails help protect the tips of your fingers and toes and improve fine motor skills.

  10. Apr 9, 2016 · ANSWER: Weak fingernails often can be strengthened with some basic self-care steps. If you try those techniques and you don’t see any improvement after about a month, though, consider talking to your doctor or seeing a dermatologist. Your nails are part of your skin.

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