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Sam Bryant Jr. is a bodybuilder who started at 44 and competed at 70. Learn about his back story, training and nutrition tips, and motivation in this video and article.
Oct 30, 2017 · Sam Bryant Jr. is a 73-year-old bodybuilder who started working out at 44 to deal with his personal problems. He competes in contests, deadlifts 405 pounds, and has a room full of trophies.
- Ernestine Shepherd. This super-fit, 81-year-old bodybuilder could be the poster child for dedication and discipline, but believe it or not, Ernestine Shepherd has not been a lifelong fitness buff; she only began working out at the age of 56.
- Sam Bryant Jr. is a senior bodybuilder who only began lifting at the age of 44. When his second marriage was on the rocks, Bryant turned to weightlifting as a coping mechanism, but it quickly became more than just a way to let off steam.
- Jim Arrington. Jim Arrington, 85, was named the 2018 World's Oldest Male Bodybuilder by the Guinness Book of World Records, and is a 16-time bodybuilding champion, participating in over five dozen competitions throughout his 70-year athletic career.
Sam Sonny Bryant Jr. is an octogenarian bodybuilder whose physique would put guys four times younger than him to shame.
Jan 19, 2023 · Actress Samantha Bryant has been happily married to "Jumanji" actor Colin Hanks since 2010, and he happens to be the son of multiple Academy Award-winner Tom Hanks.
- Manuela Cardiga
Sam “Sonny” Bryant Jr.’s rippling physique is testimony to years-long hard work and dedicated commitment. At 70+ years old he puts to shame twice younger athletes.
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SAM “Sonny” Bryant is a champion bodybuilder who picked up his first weight 27 years ago. When he was 44. At 70, Bryant is a rippling testament to age being nothing but a state of mind: He still works out twice a day, deadlifting 425 lbs (193 kg) without a grunt, and has no plans to hang up his singlet anytime soon, according to the Daily Mail.
