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  1. Apr 7, 2023 · Salt, also known as sodium chloride, is abundant in most people's diets. This article explores whether salt is healthy or unhealthy.

  2. en.wikipedia.org › wiki › SaltSalt - Wikipedia

    Salt. In common usage, salt is a mineral composed primarily of sodium chloride (NaCl). When used in food, especially in granulated form, it is more formally called table salt. In the form of a natural crystalline mineral, salt is also known as rock salt or halite.

  3. Salt, also called sodium chloride, mineral substance of great importance to human and animal health, as well as to industry. The mineral form halite, or rock salt, is sometimes called common salt to distinguish it from a class of chemical compounds called salts.

  4. Sep 29, 2018 · Sodium chloride (NaCl), also known as salt, is an essential compound our body uses to: absorb and transport nutrients. maintain blood pressure. maintain the right balance of fluid. transmit...

  5. Dec 6, 2022 · Salt, or sodium chloride, is an essential mineral for human health, although consuming too much can negatively affect blood pressure.

  6. Nov 8, 2023 · From table salt to flaky sea salt and pink salt to truffle salt, we’re covering 19 types of salt and how to use them in this comprehensive guide! Salt is probably the most used spice in the world. It’s naturally occurring, helps sweets taste sweeter, and helps savory flavors really pop.

  7. Jul 28, 2017 · Salt is a mineral needed for the body's nerves and fluid levels. How does having too much or too little affect our health, and how much should we consume?

  8. Feb 28, 2024 · Overconsumption of sodium, which is in salt, is a driving force behind life-threatening health issues like heart disease and stroke. Research shows that people take in far more salt and sodium ...

  9. Jun 28, 2023 · Sodium attracts and holds water, so the blood volume rises. The heart must work harder to pump blood, and that increases pressure in the arteries. Over time, this can raise the risk of heart disease, stroke and kidney disease. Some people are more sensitive to the effects of sodium than are others.

  10. Sodium chloride / ˌsoʊdiəm ˈklɔːraɪd /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic, and occurs as the mineral halite. In its edible form, it is commonly used as a condiment and food preservative.

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