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Published authority on the Pilates Method, Master Teacher Ellie Herman is an innovator in the field of Contemporary Pilates and the inventor of the Pilates Springboard. Ellie has taught Pilates since 1991 and has published ten books, including professional Pilates training manuals that are used in teacher training programs all over the world.
Published authority on the Pilates Method, Master Trainer Ellie Herman is an innovator in the field of Contemporary Pilates and the inventor of the Pilates Springboard. Formerly based in the San Francisco Bay Area for over 20 years, Ellie now resides in Park Slope and owns three studios in Brooklyn, New York.
Ellie Herman Method Fantastic full body workout to lively music! Smart combination of functional exercises combining Pilates based moves, Yoga Flow, basic dance moves, lots of squats, lunges, arm strengthening plus Pilates Mat abs sequences and planks.
Ellie Herman is an internationally recognized Pilates Instructor, author and inventor. She has written eight Pilates books including Pilates for Dummies, and designed the Pilates...
Hundreds of classical and original exercises created by Ellie Herman, explained in detail with step by step photos, including Pilates Arc on the Reformer series, Cardio Jumping with the Arc on the Reformer, Rocking Planks and Lunges and more!
LECTURES & INSTRUCTION WITH ELLIE HERMAN. Learn the mechanics, technique, and integration of the Pilates Method with one of the world’s foremost Pilates innovators, Master Teacher Ellie Herman.
