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Lives in the Balance advocates for our most vulnerable kids, and helps caregivers see them through more accurate, productive lenses and intervene in evidence-based ways that are collaborative, proactive, non-punitive, non-exclusionary, and effective.
- Parents & Families
Connect with other parents who have embraced the CPS model
- Take Action
Stop Institutional Child Abuse Act 2022. Aims to prevent...
- CPS Paperwork
The recently revised is Assessment of Skills and Unsolved...
- ADVOCACY
WHAT YOU CAN DO. If you or your child has experienced the...
- CONNECT
This is one of our most popular free resources. The CPS...
- DONATE
If you’d consider donating on a monthly basis — what we call...
- PEDIATRICIANS & FAMILY PHYSICIANS
15 Main Street, Suite 200, Freeport, Maine 04032. Lives In...
- RESEARCH
Research Etc. The Collaborative & Proactive Solutions* model...
- PUBLIC AWARENESS
The Kids We Lose Exposes the Brutal Reality. One component...
- PARENTS and FAMILIES TOUR
STEP 1: CHANGE YOUR LENSES. Step one begins with a close...
- Parents & Families
- Integrate all aspects of your life: Stop seeing work, personal time, and social times as separate compartments. Rather than competing against each other, they should collaborate.
- Lose balance to find balance: Letting go of control is key to letting things fall into place on their own. Sometimes you have to lose balance to find it.
- Prioritize your activities: Knowing what matters is the first step. Finding balance requires saying no to something else so you can do what you want. Most of the time, we blame others, but we are the ones that are not making a choice.
- Develop a balanced mindset: Balance is not something external; it lies within you. When something is bothering you, ask yourself: Why? An out-of-balance context can definitely affect you, but training your mind can neutralize part of the noise.
May 13, 2024 · Key points. The rewards of a balanced life are many psychologically, emotionally, physically, and socially. Maintaining a balanced life is more challenging than ever in this day and age....
- Keep in mind that, as Bacharach tells us, balance is not a final goal, but an ongoing process. Being balanced does not mean being calm, relaxed, and content all of the time.
- Prioritize. In his book The Effective Executive, Peter Drucker talks about the importance of setting goals, deciding which are most important, and then, doing the most important things first.
- Set both long and short term goals. In business, this is called “Tactics and Strategy.” Strategy is the longterm goal, the big picture. Tactics are the combination of short term goals that will help you get you to your longterm goal.
- Be specific. It’s more useful to say, “I’m going to spend an hour alone with each child sometime this week,” than to say, “I’m going to have quality time with each of my children.”
1. Acknowledge. Take some time to really look at your life, your state of mind, and how you’re feeling. Be honest with yourself and notice the areas of your life that you’re neglecting. 2. Examine. Notice if you’re leaning more toward an internal or external focus, or if there are areas within each category that you would like to be more balanced.
Jun 15, 2022 · Maintaining the balance of life takes time and practice. The key is to keep finding ways to improve your mental well-being and cope with the stress that you face each day. Instead of waiting until you reach your breaking point, know when to take a break in order to avoid symptoms of burnout.
People also ask
What is balance in life?
Is balance a predictor of life evaluation?
What does 'balance' mean to you?
Is there a general balance in life?
Jan 26, 2024 · Likewise, in a regression analysis, balance was the third highest predictor of life evaluation at 0.37 (p < 0.001), meaning that people whose lives are balanced had 0.37 points higher life evaluation than those who are not in balance (holding all other independent variables constant).
