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Mar 6, 2023 · Stage fright is a common type of anxiety that a person can experience if having to perform in front of an audience. This can be presented in different circumstances, including in job interview, class presentations, and more.
Feb 27, 2024 · Commonly called “stage fright,” performance anxiety is the fear of doing something in front of a group of people. The experts at WebMD offer strategies for feeling comfortable ''on stage.''
- Hedy Marks
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What is stage fright or performance anxiety?
What is stage fright?
What are the symptoms of stage fright?
How to overcome stage fright?
Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera ).
Stage fright, also known as performance anxiety or glossophobia, is when you experience a high level of stress, worry, or anxiety before a speech, performance, or presentation in front of an audience. Stage fright is uncomfortable for some people but doesn’t hold them back.
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Heart racing, palms sweating, labored breathing? No, you're not having a heart attack -- it's stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are to overcome it.
Apr 18, 2024 · The best way to overcome stage fright is to make sure you know your routine, speech, or lines by heart. Stage fright is a mixture of fearing failure and self-doubt. By rehearsing every day leading up to the performance, you can nip that fear in the bud.
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- Ben Whitehair