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Jul 12, 2023 · Apricots are very nutritious and contain many essential vitamins and minerals. Just 2 fresh apricots (70 grams) provide ( 1 ): Furthermore, this fruit is a decent source of beta carotene,...
An apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are also called apricots.
Apr 25, 2024 · apricot, ( Prunus armeniaca ), economically important fruit tree, cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, almonds, plums, and cherries. They are eaten fresh or cooked and are preserved by canning or drying.
May 6, 2024 · Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health. Bite into a ripe apricot, and your taste buds will enjoy a flavor that’s mainly sweet but ...
Aug 22, 2022 · 3 min read. Apricots may be small, but they're big on both flavor and nutrition. These yellow-orange fruits are rich in vitamins and minerals, with a flavor ranging from sweet to sweet-tart ...
Mar 23, 2020 · Apricots provide a number of key nutrients, including vitamin A, fiber, and potassium. Learn more about the potential health benefits of apricots here.
