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My name is Jay. I’m a health coach, independent health researcher, and host of the Energy Balance Podcast. I use a bioenergetic approach to help men and women around the world maximize their cellular energy, optimize their health, and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut ...
Jay Feldman Wellness. @JFwellness ‧. 9.41K subscribers ‧ 139 videos. Home of The Energy Balance Podcast. Discover how to maximize your cellular energy so you can take back your health and...
Dr. Jay Feldman. 220 1.5M. Videos; Playlists; March 3, 2024 3 months ago. Do you measure your meditation? Muse Headband 3 months ago.
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Dec 15, 2023 · Jay Feldman Wellness | The Energy Balance Podcast. Discover how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
- Nice to Meet You!
- I Did Everything I Was Supposed to Do to Be in Peak Health...
- The Idea That We Have Tofight Against Our Bodies
- Our Bodies Need Energy
My name is Jay. I’m a health coach and independent health researcher with the goal of providing you with the tools you need to get your energy back. I’m assuming that if you’re reading this you’ve likely spent years fighting against your body, much like I did. I spent tons of time, effort, and frustrationtrying one diet, supplement regimen, and exe...
But what I experienced was far from it. I had no energy and was struggling to get through my workouts, I felt extremely restricted, I had a lack-luster libido, had trouble focusing for my classes, and fought through constant hunger and cravings. During this time, I attended the University of Miami with the intention of becoming a medical doctor. In...
Whether it’s the suggestion that we have to fight our natural urges to eat unhealthy foods, that we’re born with bad genes that we need to combat with a particular lifestyle or drug, or that we need to suppress our bodies’ natural responses with medications, it was all built on the same fundamental belief system that our bodies are the enemy. But i...
By giving our bodies the energy they need, we can work with our bodies in a way that allows us to achieve optimal health and say goodbye to low-energy symptoms. Now there’s a lot of pseudoscience out there when it comes to energy, so I want to clarify that I’m talking about our cellular, physiologicalenergy – the energy that allows our bodies to fu...
Sep 6, 2023 · in Podcast by Jay Feldman 2 Comments. Ep. 101: Building a Bioenergetic Diet: Optimal Carb, Fat, and Protein Sources. Watch on. Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| Spotify. In this episode we discuss: Why you want to avoid vegetarian-fed chicken and acorn-fed pork.
May 25, 2018 · 31 Jul 2018 The True Cause of Type 2 Diabetes and Insulin Resistance. in Diabetes & Insulin Resistance by Jay Feldman 2 Comments. Type 2 Diabetes and Insulin Resistance are NOT insulin problems. Check out this video to find out what's really causing these conditions and exactly what you can do about it...
