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  1. Russell Okung ( / oʊˈkʊŋ / oh-KUUNG; born October 7, 1988 [1]) is an American former professional football player who was an offensive tackle in the National Football League (NFL). He played college football for the Oklahoma State Cowboys, and was twice recognized as an All-American, including a unanimous selection in 2009.

  2. Jun 13, 2023 · Former NFL Player Russell Okung Explains How He Lost Over 100 Pounds on a 40-Day Water-Only Fast. For the longtime lineman, consuming nothing but water led to weight loss—and an awareness of...

  3. Apr 10, 2023 · Russell Okung provided the latest example Sunday. The two-time Pro Bowl left tackle retired from the NFL after the 2020 season. In his prime, he protected Russell Wilson and blocked for...

    • Jason Owens
  4. Jun 12, 2023 · Former Seahawks lineman Russell Okung explains how he lost 100 pounds on water fast. Victoria Hernandez. USA TODAY. 0:00. 1:57. Russell Okung won Super Bowl 48 with the Seattle Seahawks and...

  5. Oklahoma State. Hometown. Latest on OT Russell Okung including news, stats, videos, highlights and more on NFL.com.

  6. Jul 17, 2023 · Updated July 18, 2023, 7:36 a.m. ET. Russell Okungs unbelievable transformation continues. The ex-NFL offensive lineman lost another 50 pounds on a 40-day water diet after losing nearly 100...

  7. Russell Bassey Okung. Position: T. 6-5 , 310lb (196cm, 140kg) Born: October 7. in Fort Bend, TX. More bio, uniform, draft info. 2x Pro Bowl. 1x SB Champ. 76 76 73 76 76 76. Become a Stathead & surf this site ad-free. SUMMARY. Career. 131. 69. Checkout the latest stats for Russell Okung.

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