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Russell Okung (/ oʊ ˈ k ʊ ŋ / oh-KUUNG; born October 7, 1988) is an American former professional football player who was an offensive tackle in the National Football League (NFL). He played college football for the Oklahoma State Cowboys, and was twice recognized as an All-American, including a unanimous selection in 2009.
Jun 12, 2023 · Russell Okung won Super Bowl 48 with the Seattle Seahawks and a playing weight of 310 pounds. Earlier this month, Okung posted on Twitter how he lost more than 100 pounds by doing a...
Jun 13, 2023 · Former NFL Player Russell Okung Explains How He Lost Over 100 Pounds on a 40-Day Water-Only Fast. For the longtime lineman, consuming nothing but water led to weight loss—and an awareness of the...
Apr 10, 2023 · Russell Okung provided the latest example Sunday. The two-time Pro Bowl left tackle retired from the NFL after the 2020 season. In his prime, he protected Russell Wilson and blocked for...
Jul 17, 2023 · Russell Okung's unbelievable transformation continues, as the former NFL offensive lineman lost another 50 pounds during a 40-day water diet.
Jun 13, 2023 · A former NFL Super Bowl champion says he lost more than 100 pounds during a 40-day fast, during which he only drank water. Russell Okung, an alum of the Seattle Seahawks 2014 Super Bowl team ...
Latest on OT Russell Okung including news, stats, videos, highlights and more on NFL.com.
